3 Ayurvedic Self-Care Daily Rituals

3 Ayurvedic Self-Care Daily Rituals

  Ayurveda originated in India and it is one of the oldest medical practices (almost three thousand years ago) The basic belief is an inextricable bond between the mind, body and soul. According to Ayurvedic medicine there are three energies believed to circulate in...

The Essential Bali Guide

  Bali has something to offer to everyone. A magical destination with amazing rich culture and traditions welcomes you. Offering vibrant atmosphere, year-round pleasant climate, value for your money, stunning views and amazing surf. We've put together an essential...

8 Amazing Benefits of Aerial Yoga

We are all in on aerial yoga! Our wonderful yoga retreat program implements this style as one of the most beneficial for our bodies and a joyful alternative to mat yoga practice.

Top 5 Vegan Restaurants in Koh Phangan

We are sharing with you a solid and concise list of our top 5 restaurants that you must check out while in Phangan that offer tasty and creative vegan food.

Nourish to Flourish

The fact is that if you love yourself more, you will be more successful. Self-care will wrap you around positive energy and lift you.

The Power of Mudras

Mudras can be used to instigate particular energy flows and stimulate different emotions, spiritual reactions, and reactions in the body.

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