Ayurveda originated in India and it is one of the oldest medical practices (almost three thousand years ago) The basic belief is an inextricable bond between the mind, body and soul. According to Ayurvedic medicine there are three energies believed to circulate in...
Bali has something to offer to everyone. A magical destination with amazing rich culture and traditions welcomes you. Offering vibrant atmosphere, year-round pleasant climate, value for your money, stunning views and amazing surf. We've put together an essential...
We are all in on aerial yoga! Our wonderful yoga retreat program implements this style as one of the most beneficial for our bodies and a joyful alternative to mat yoga practice.
We are sharing with you a solid and concise list of our top 5 restaurants that you must check out while in Phangan that offer tasty and creative vegan food.
The fact is that if you love yourself more, you will be more successful. Self-care will wrap you around positive energy and lift you.
Nicaragua is rated one of the safest countries is Central and South America and San Juan del Sur is it’s little gem.
Mudras can be used to instigate particular energy flows and stimulate different emotions, spiritual reactions, and reactions in the body.
Are you planning on doing some serious traveling this year?
The new year is a chance for an easily trackable fresh start!
How Can Yoga and Meditation Help Us Be Happy?
We’re used to the idea of reaching goals to obtain happiness, but what if that was reversed?